Built to last: Vitality and Performance Coaching with Hunter Allen
One-on-one consulting: Work with Hunter directly to optimize your glucose, diet and energy levels. What do your "squiggly lines" mean? Make a plan to improve. Work with Hunter to develop action steps you can take right away to improve your A1c, lower glucose spikes and enhance your vitality.
Online courses: built on decades of endurance coaching and years of working with continuous glucose monitors, nutrition and tech wearables. Mini Courses (3 modules) to get you started. Go deeper with the full course (8 modules) so you can optimize your healthspan.
Learn the methods used by "strivers" like you, that want to improve their longevity, vitality and performance.
Two Ways to Work Together
Personal Consulting/Coaching Session
Work directly with me to build a plan around your goals.
- Longevity and vitality: Optimize your CGM data and tech wearables for a more energetic and longer life.
- Optimize your glucose for peak athletic performance: Whether it's Pickleball, Cycling, Running, Functional Fitness, Hiking, Mountaineering, Hunter will work with you to develop a plan for success.
- Everything Cycling: From power-based training, race strategy, and using continuous glucose data to fuel and recover better.
Online Courses
I have spent years learning the science around glucose optimization for both life and athletics. I shortcut these years for you, so that you can take advantage of the "nuggets of knowledge" right away and put them into action.
Learn at your own pace with structured video lessons explaining the science in an easy-to-understand way, what does your data mean and practical guides on longevity, vitality, training, racing and metabolic health.
Purchase and start learning right away.
How It Works
1. Choose
Pick a consulting session or an online course that fits your goals.
2. Check Out
Complete your purchase securely in the store.
3. Get Started
Schedule your sessions with Hunter and meet with Hunter to put your plan into action. Or if you bought a course, get started right away!
